Disclaimer

The author of the book and website, does not dispense medical advice nor prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for physical fitness, good health and well being. In the event you use any of the information in this book yourself, which is your constitutional right, the author and the publisher assume no responsibility for you actions.

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